Dating for diabetics
Weill Cornell Medicine researchers said adopting this technique and saving carbs for last is comparable to the effects of insulin.Lead author Dr Alpana Shukla said: 'Eating carbohydrates last may be a simple strategy for regulating post-meal glucose levels.'We all recognize that while it’s good to eat less carbs to control blood sugar levels, it may sometimes be difficult to follow this advice.' For the study, 16 type 2 diabetics consumed the exact same meal three different times, eating the items in a different order.Although linked to obesity, diabetes affects people of all body types, many who barely have enough to eat.
Luckily, those days have passed, but bizarrely enough, people continue to drink the urine of diabetics.James Gilpin of London produces “Gilpin Family Whiskey,” which takes the urine of elderly diabetes patients and filters it, then adds it to mash.The sugar in the urine begins the fermentation process, and within a few weeks, a perfectly serviceable whiskey is produced—though Gilpin claims it is better if aged awhile in the bottle.But scientists have found that leaving bread, potatoes and pasta til the end helps to control these spikes after eating.Going straight for the meat and vegetables stops type patients from consuming as much of the carbs, causing a decreased spike.
Diabetics should save bread for last at mealtime to keep their blood sugar under control, new research suggests.